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Healthy Holiday Recipes: Delicious Alternatives for Your Thanksgiving Table

A colorful Thanksgiving meal featuring mashed sweet potatoes, roasted vegetables, and a Greek yogurt pumpkin parfait, offering healthy alternatives to traditional dishes."

Thanksgiving is a time for family, friends, and delicious food! But sometimes, traditional dishes can be heavy or unhealthy. Luckily, there are simple ways to make your Thanksgiving meal healthier whi...

Preparing for Thanksgiving: A Guide to a Stress-Free Holiday

Happy Thanksgiving

Introduction Thanksgiving, a time for gratitude, family, and feasting, is just around the corner. This beloved holiday can be a joyful occasion, but it often comes with its fair share of stress. Fr...

Keeping You and Your Family Safe: 5 Ways to Spend the Holidays During COVID-19

5 Ways to Spend the Holidays During COVID-19

It is important to spend time with your loved ones, especially this year. However, it is equally important to stay safe and reduce your chances of contracting the SARS-COV-2 virus, also known as COVID...