April is not just about showers that bring May flowers; it’s also Stress Awareness Month, a time to shine a light on the importance of mental health and managing stress effectively. In a world w...
Dec
2023
01
Embracing Connection: A Guide for Seniors to Overcome Holiday Loneliness Embracing Connection: A Guide For Seniors To Overcome Holiday Loneliness. The holiday season, though filled with cheer, can ...
Nov
2023
02
Introduction Thanksgiving, a time for gratitude, family, and feasting, is just around the corner. This beloved holiday can be a joyful occasion, but it often comes with its fair share of stress. Fr...
Sep
2023
01
September Self-Improvement Month Introduction As summer fades into the crispness of autumn, September becomes an ideal time to begin a journey of self-discovery and growth. Although the notion o...
Aug
2023
02
Gardening Therapy for Seniors: Connecting with Nature As the warm breeze and sunshine of summer 2023 envelop us, there is no better time for seniors to connect with nature through the therapeutic p...
Jun
2023
21
How to stay active during summer Staying active during the summer is a great way to enjoy the beautiful weather and maintain a healthy lifestyle. Here are some tips to help you stay active during t...
Jun
2023
01
June is Men’s Health Month Introduction: Men’s Health Month is observed throughout the month of June and is a dedicated time to shine a spotlight on the importance of men’s he...
May
2023
03
May is Mental Health Awareness Month May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health and breaking the stigma surrounding mental illness. The aim of t...
Aug
2022
15
Are You Up to Date on Your Shots? Getting vaccinated against treatable diseases is important at every stage of life, from infancy through adulthood. There are immunizations against a large ...
Jun
2022
02
Here’s What You Can Do to Help Your Aging Loved Ones. About 1 in 5 adults in the US are caregivers for a friend or family member. About 9% of caregivers are providing care to someone with demen...
Oct
2021
13
Depression in the Elderly: How to Help Your Loved One Cope With Aging October 10 is World Mental Health Day, and one important thing to take into consideration is the mental health of our seniors. ...