Summer is a fun time to play outside, go swimming, and enjoy the sunshine. But with all that fun, it’s super important to stay hydrated. Let’s learn why drinking enough water is so importa...
Aug
2024
01
Jul
2024
01
Summer is a great time for everyone, including seniors, to enjoy the warm weather and have fun. Here is a list of exciting summer activities for seniors that can help them stay active, social, and hap...
Aug
2023
02
Gardening Therapy for Seniors: Connecting with Nature As the warm breeze and sunshine of summer 2023 envelop us, there is no better time for seniors to connect with nature through the therapeutic p...
Jun
2023
21
How to stay active during summer Staying active during the summer is a great way to enjoy the beautiful weather and maintain a healthy lifestyle. Here are some tips to help you stay active during t...
Aug
2021
02
Summer is here, and with it comes many days spent basking in the sun. As pleasant as it seems, too much sun exposure can easily harm your skin and do long-term damage. The UV rays emitted by the sun h...
Jul
2021
15
Summer is here, and with it comes more days spent outside in the heat! As the temperatures rise, it’s important to be aware of the signs of heatstroke and heat exhaustion. Both conditions, if not trea...