Stay Healthy This Fall As the leaves change and the weather gets cooler, cold and flu season arrives. For seniors, catching a cold or flu can sometimes lead to serious health problems. The good new...
Sep
2025
01
As people get older, they sometimes feel lonely or sad. They may not go out as much or see friends and family often. This is where companion care can help in a big way. Let us learn how companion c...
Aug
2025
01
Summer is a great time for fun, sunshine, and fresh air. But for older adults, it can also bring some challenges. The heat, changes in routine, or feeling lonely can make seniors feel sad or stressed....
Jul
2025
01
It is summer, and with warmer temperatures comes the increased importance of keeping proper hydration. Our bodies work harder to regulate temperature in the heat, leading to increased fluid loss throu...
Jun
2025
01
Summer is a fun time with warm weather, sunshine, and family activities. However, for older adults, it can also bring new challenges. If you are visiting your aging parents this summer, pay close atte...
May
2025
01
Spring cleaning for seniors. Spring is the perfect time to freshen up the home and make it safer for seniors. A clean and organized home can prevent falls, improve well-being, and create a comfortable...
Apr
2025
01
How to Know When It Is Time to Consider Homecare for a Loved One Watching someone you love grow older can be hard. Sometimes, they need a little extra help to stay safe, healthy, and comfortable at...
Mar
2025
01
Sleeping is one of the most important things our bodies need to stay healthy. Power of sleep, just like eating tasty food and drinking water, sleep helps our bodies and minds work properly. For caregi...
Jan
2025
01
As the new year begins, many of us set goals for better health. While eating healthily and exercising are important, we often forget to take care of something just as important: our mental health! Let...
Sep
2024
02
Fall Prevention for Seniors. As the leaves begin to change color and the air turns cooler, autumn is a beautiful time of year. However, it also brings some challenges, especially for older adults. Dur...
Aug
2024
01
Summer is a fun time to play outside, go swimming, and enjoy the sunshine. But with all that fun, it’s super important to stay hydrated. Let’s learn why drinking enough water is so importa...
Jul
2024
01
Summer is a great time for everyone, including seniors, to enjoy the warm weather and have fun. Here is a list of exciting summer activities for seniors that can help them stay active, social, and hap...
Jun
2024
03
June Great Outdoors Month is a time to enjoy nature’s beauty and reap its benefits. Whether you’re an outdoor enthusiast or simply want to spend more time outdoors, this month is the perfe...
May
2024
01
May marks Mental Health Awareness Month, a time dedicated to shedding light on the importance of mental well-being. Here’s what you need to know: What is Mental Health Awareness Month? It’s an an...
Apr
2024
01
April is not just about showers that bring May flowers; it’s also Stress Awareness Month, a time to shine a light on the importance of mental health and managing stress effectively. In a world w...
Mar
2024
01
March is not just about the arrival of spring; it’s also National Nutrition Month, a perfect time to focus on making healthier food choices and adopting nutritious habits for a healthier version...
Feb
2024
01
“Unlock the key to a healthier heart this February. Embrace Heart Health during American Heart Month and make wellness a lifelong commitment. 💙 #HeartHealth #AmericanHeartMonth” Introd...
Jan
2024
01
A Healthier You in 2024 New Year, new goals! If you’re aiming for a healthier you in 2024, you’re not alone. Setting health-related resolutions is a fantastic way to prioritize your wel...
Nov
2023
02
Introduction Thanksgiving, a time for gratitude, family, and feasting, is just around the corner. This beloved holiday can be a joyful occasion, but it often comes with its fair share of stress. Fr...
Oct
2023
02
Every October, a sea of pink floods our surroundings, reminding us that it’s Breast Cancer Awareness Month. It’s a time to reflect, educate, support, and act. Breast cancer is the most com...