It’s Allergy Season: What You Can Do to Ease Your Symptoms

Allergy Season

As spring kicks into full gear, many of us are starting to feel the sniffles that come due to increased pollen levels. Allergies can range from mildly annoying symptoms to life-threatening conditions;...

March is National Nutrition Month: Here’s How You Can Improve Your Diet.

March is National Nutrition Month

A nutritious diet is key in maintaining your health and preventing diseases. This is especially important for older adults, who as they age, see an increased risk for certain diseases and health condi...

Low Vision Awareness Month: Tips To Keep Your Eyes Healthy”

Low Vision Awareness

February is low-vision awareness month, which means now is a good time to check up on your vision and take care of your eyes. As you age, it is vital that you take care of your eyesight, especially as...

Flu Season is Starting: Here’s What You Need to Know to Keep You and Your Family Healthy

Flu Season

Every year, millions of people are affected with the flu. These cases tend to rise during the fall/winter, giving rise to what we call the flu season. Although it seems harmless, the flu can actually ...

Depression in the Elderly: How to Help Your Loved One Cope With Aging

Depression in the Elderly: How to Help Your Loved One Cope With Aging

Depression in the Elderly: How to Help Your Loved One Cope With Aging October 10 is World Mental Health Day, and one important thing to take into consideration is the mental health of our seniors. ...

September is Healthy Aging Month. Here’s How to Support Your Health As You Age

September is Healthy Aging Month

Various changes can occur to your body as you hit your golden years. As you age, it is important to watch after your health. Many suffer from increased joint pain, risk of heart disease, skin changes,...

How to Protect Your Skin from the Sun: Prevent Sunburn and More!

How to Protect Your Skin from the Sun: Prevent Sunburn and More!

Summer is here, and with it comes many days spent basking in the sun. As pleasant as it seems, too much sun exposure can easily harm your skin and do long-term damage. The UV rays emitted by the sun h...

Heat Stroke and Heat Exhaustion: Know the Symptoms

Heat Stroke and Heat Exhaustion: Know the Symptoms

Summer is here, and with it comes more days spent outside in the heat! As the temperatures rise, it’s important to be aware of the signs of heatstroke and heat exhaustion. Both conditions, if not trea...

Benefits of Adding Pre- and Probiotics to Your Diet

Benefits of Adding Pre- and Probiotics to Your Diet

Gut health is important to your overall wellbeing, especially as you age. What you eat affects all the processes in your body, including your cardiovascular and mental health. The key to keeping a hea...

Malnutrition and Dehydration

Malnutrition and Dehydration

Steps You and Your Loved Ones Can Take to Improve Your Nutrition Studies show that 25-30% of seniors are malnourished in some form or another. As we get older, we tend to eat less and less. After t...

Why Now is a Good Time to Look into Home Healthcare for Your Loved Ones.

HomeCare for Loved ones

As our loved ones grow older, they find that they can’t do many of the things they used to do and need help. We want the best care possible for their golden years, but the options seem endless, expens...

Maintaining Your Heart-Health for National Heart Month

Heart Health Month

February is American Heart Month. Heart Disease is the number one cause of death in the United States. In 2018, over 600 thousand Americans died due to heart disease. Maintaining your heart health is ...

Cervical Health Awareness: What You Can Do to Prevent Cervical Cancer

Cervical Cancer Awareness Month January EHC

January is Cervical Cancer Awareness Month. For every 100,000 women, 8 new cervical cancer cases are reported and at least 2 died from this disease. Although relatively rare, cervical cancer can go un...

How and When to Wash Your Hands and the Benefits of Handwashing.

Hand Washing

Handwashing The first week of December is National Handwashing Week! Washing your hands with soap and water is important in fighting off germs and keeping yourself healthy. Handwashing is also the ...

Breast Cancer Prevention: 5 Ways to Protect Yourself and Stay Healthy

Breast Cancer Prevention

Breast Cancer October is Breast Cancer Awareness Month, which is the perfect opportunity to inform you about breast cancer and what you can do to help prevent it. Breast cancer affects 1 in 8 women...

Elite HomeCare’s quote for the week

Elite HomeCare's Quote for the week

If you or anyone you know needs care, please visit our website for information or contact us at (732)-964-0062. VISIT OUR WEBSITE

5 Foods Aging Adults Should Avoid Eating

Food Aging Adults should not eat.

Growing older means that there are a lot of changes that you need to make in your lifestyle and, invariably, in your diet. Choosing the right foods to eat as you age is just as important as knowing th...

Elite HomeCare’s August 2020 Newsletter.

August Newsletter 2020

August Newsletter 2020 Welcome to August !! Elite HomeCare recognizes health observances this month. They are the following: Children’s Eye Health and Safety MonthGastroparesis Awaren...

Who is a Caregiver?

Caregiver

8 Simple Ways to Cure Headaches at Home

Elite headache-man-senior

Ever had a headache you wished you could cure without taking tons of painkillers? Having a headache could be one of the worst things to deal with at home. It could reduce your productivity, make you u...