“Unlock the key to a healthier heart this February. Embrace Heart Health during American Heart Month and make wellness a lifelong commitment. 💙 #HeartHealth #AmericanHeartMonth” Introd...
Feb
2024
01
Mar
2022
03
A nutritious diet is key in maintaining your health and preventing diseases. This is especially important for older adults, who as they age, see an increased risk for certain diseases and health condi...
May
2021
03
Gut health is important to your overall wellbeing, especially as you age. What you eat affects all the processes in your body, including your cardiovascular and mental health. The key to keeping a hea...
Apr
2021
05
Steps You and Your Loved Ones Can Take to Improve Your Nutrition Studies show that 25-30% of seniors are malnourished in some form or another. As we get older, we tend to eat less and less. After t...
Feb
2021
04
February is American Heart Month. Heart Disease is the number one cause of death in the United States. In 2018, over 600 thousand Americans died due to heart disease. Maintaining your heart health is ...